As you start to walk on the way, the way appears.” ― Rumi
I find alignment, relax into it, and allow what is meant for me to manifest.
The Chakras are energy fields and the Marmas are the points, or areas, on the skin where there is a strong connection between consciousness and physiology. Marmas and Chakras work together. Chakras often reflect Marmas’ energy.
As we enter the hand and then foot energy wheel moon cycles, it is important to take note of the Marma points on the hands and feet.
Use this cycle to notice what your hands are holding, shaping, healing, and calling in.
This Union/Birthing season a new green healing energy is birthed into the electromagnetic field. During the Hand Moon Cycle, that energy transitions from the electromagnetic field into the energetic ley lines in the body.
The hand cycle enables this new green energy to run through these ley lines in the body, and the foot cycle then syncs the body to the ley lines in the Earth.
To work with the wheels over your hands, you may notice an instinctual need to start eating cleaner during this cycle. When we eat clean, the body naturally detoxes because organs do not have to work as hard to clean your food and can concentrate on the body. This cycle is also a good cycle to start transitioning to eating soups and kitchari.
Additional practices to try are Heart Mudra or mudras in general.
Ground through your hands by placing your hands on the ground and moving your body.
“We should set up a life we don’t need to escape from.” - Seth Godin
Use this spread to reflect on what supports your heart’s desires, what care is worth continuing, and what no longer belongs in your field.
Energy or habits that do not serve my heart’s desires
Self care to continue that serves my heart’s desires
Energy and experiences that help my heart heal
Use these prompts to reflect on alignment, care, and what you are ready to welcome or release in this cycle.